THE BENEFITS

The benefits of martial arts training are beyond measure.   Although each of the systems have their specialties, all martial arts training is focused on Community, Rigor, Physical & Mental Balance that lead to a series of positive social & behavioral health results.

CAPOEIRA

Capoeira is an Afro-Brazilian martial art that incorporates dance, self-defense, and acrobatics.  It was created by enslaved people of African descent in Brazil. 

The program is offered by GRUPO ONDAS (Pangaea Arts) which was formally added to the New Wave schedule in 2000 by Mestre Tigri (the first Capoeira Mestre of Cape Verdean descent).  Ondas remains the only Capoeira group in RI.

Benefits of training CAPOEIRA 

Flexibility, Endurance, Power, Resilience

KENPO KARATE

Kenpo Karate is a mixture of modern Chinese and Japanese martial arts.

NEW WAVE KENPO was established in 1985 by Shihan Kugel who remains a visiting master instructor & guide.  This is the original program of of New Wave Martial Arts & Fitness.


Benefits of training KENPO 
Self-Defense, Accuracy, Form, Tenacity

JUDO

Judo originated in 1882 from various martial arts including Jiu-Jitsu.  It became the first martial art in the Olympics in 1964.

SHIO JUDO provides the framework of the Judo Program at New Wave.  It was  established by Sensei Jhomphy Ventura in 2016 and is one of few program teaching Judo in the state.  ​

Benefits of training JUDO

Balance, Problem Solving, Patience, Timing

KICKBOXING

Our Kickboxing program is the Sanshou (aka Sanda) system which is a combat sport developed by the Chinese based upon Kung Fu and modern combat fighting techniques of full-contact.  

The FĒNGBÀO SANSHOU program was established by Sifu Tigri in 2005 to help preserve this intricate combat style.

Benefits of training KICKBOXING
Strength, Coordination, Reflex, Energy

TAE KWON DO

Tae Kwon Do is an Olympic Sport from Korea that incorporates explosive speed and intricate kicking play.  

The Impact Tae Kwon Do curriculum was created by Master Craig Brown, who has been a member of the Jamaican and British national teams, and experience in the olympics.  

Benefits of training TAE KWON DO
Speed, Coordination, Reflex, Power